Raising Your Child ? Teach Them about the Consequences of their Actions

Whether you are a wealthy parent or not, the best inheritance you can impart to your child is by guiding him the right way to become a responsible and respectable adult. Therefore, raising your child the right way is very important, since it is a very big factor, which will determine the kind of person he will become in the future.
There are a lot of things you need to teach your child while he is growing up. Some of the behavioral aspects you need to instill in your child include discipline, moral values, and responsibility. Different parents make use of different ways and strategies in catching their attention and making them listen to the things that they need to learn. It is very important that you provide your child with every support that he needs. However, in guiding him or in making sure that he learns valuable lessons, you will need to be consistent on it.
One of the best ways to guide your child is to teach them about the consequences of their actions. For example, if you told your child that he won’t be able to eat ice cream or watch his favorite TV show if he won’t get his homework done, then you need to follow through it. If your child did not listen to you, then most likely, he won’t get his assignment done. If you let him eat his favorite ice cream or watch the TV in spite of that, then there is no reason for him not to do it all over again. If you keep on doing it this way, then he will soon develop an impression that your threats are simply words, and you won’t be following it. Aside from that, he may even take this at school and won’t listen to his teacher, which can be embarrassing when your attention is called. Therefore, you need to be consistent on it. If you told your child that he won’t be able to attend a party without getting the chores done, then you should follow it. Stick to what you said, and do it consistently, so that your child will learn the consequences of his actions.
On the other side of the coin, there are also positive consequences when positive actions are done. These are called rewards, and you can give your kids rewards, whenever they do something good. Such rewards do not have to be something that you buy for them. A simple appreciation of the good things they do would already suffice.
Take note of this in raising your child, so that they will develop into responsible adults in the future. Aside from that, whenever you show your appreciation in things they did well, their confidence would also be boosted.

Thoughts On Adhd Prescription Drugs And Potential Consequences To Your Child’s Health

You have probably, at one point or another, stopped to ponder the number of ADHD prescription drugs and their side effects. Of course, the most well known are Adderall and Ritalin. However, there are others too. The list of side effects that come with any drug, including ADHD drugs can be rather long. Here is a tip: the next time you pick up ANY drug at your local pharmacy, ask the pharmacist to print out a list of side effects for you. You might be VERY surprised! Some of the side effects can even be quite serious.

ADHD drugs usually fall into one of three categories:

1. Long acting stimulant

2. Short or Intermediate acting stimulant

3. Not a Stimulant.

The long acting drugs will include drugs similar to Ritalin LA, Metadate CD, Focalin XR, Daytrana, Concerta, Adderal XR, and Vyvanse. These drugs can affect your child for up twelve hours! As such, they are only taken once-per-day. In the case of Ritalin LA or Adderal XR, they come in a capsule form that you can open and sprinkle onto food. Daytrana is a patch that the child can wear just like a ‘quit smoking’ transdermal.

The short and intermediate drug prescriptions for ADHD include Ritalin, Adderall, Dexedrine and Dextrostat, as well as Methylin ER.

These drugs are sort of out-of-style as they need to be taken more than once per day. On the other hand, they are not available in generic forms which can be less costly.

Non stimulant ADHD drugs, the most well known being Strattera, are not prescribed as often as the stimulant drugs are. However, in the case of a child who suffers anxiety in conjunction with his ADHD issues, the doctor might prescribe Strattera. Drugs like this may also be an option for children who do not do well with the stimulant drugs.

The side effects for the stimulant drugs can often include headaches, stomach aches, sleeplessness (insomnia), eating disorders, withdrawing socially, vomiting and, with that, nausea. This is not the end of the list, just some highlights! As a parent, you might see the outward signs of the side effects such as your child being dull or even a bit less-responsive or the appearance of being in a trance!

The non-stimulants, like Strattera can have similar side effects too. Allergic reactions can also be a concern. As a parent, you certainly want the best for your child and that is why you both may benefit from considering an all natural alternative remedy.

One of the most alarming suspicions of researchers is the appearance of a greater risk of depression in adulthood for children who were prescribed ADHD prescription drugs. When you consider the side effects along with this long term potential danger, you might conclude that the risk is too great. The good news is that there are alternative remedies available that do not appear to have these side effects.

To recap, ADHD prescription drugs have a number of possible side effects. You, as a parent, definitely want your child to have a happy, successful and fulfilling life but you also want to deal with the symptoms of ADHD at the same time. Homeopathic remedies could offer a viable alternative. If ADHD can be treated safely with a more natural remedy, you might conclude that to be a better alternative than prescription drugs.

Read more about an alternative at: http://www.ADHD-Discovery.com

Hyperactive Children – Helping Them Grow Up To Be Well Adjusted Adults

Helping hyperactive children with ADHD is not as difficult as it sounds. But we really do need to act so that our kids do not have to put up with this in adulthood. Here it can lead to multitasking which is sometimes approved of in the corporate sector except when a deadline has to be met!

It also means that an adult with ADHD is more likely to have a car accident and that he or she will lose 22 days a work a year. The symptoms of hyperactivity and impulsiveness are still present in many adults and causes endless heartbreak, not to mention ruined relationships.

Dr. Susan Young, a psychiatrist working with young offenders in the UK has estimated that 45% of these youngsters who had fallen foul of the law were actually suffering from ADHD. She has argued strongly that if there were earlier diagnosis and treatment, then the crime figures would certainly drop.

So how can we help hyperactive children to grow up to be well adjusted adults? The secret I think, is taking a multiple approach to treatment. Actually the word treatment makes it sound like a medical condition. I do not think it is. Managing ADHD is perhaps a better term.

We need to make sure that green time and physical activity are built into our management plan for ADHD. Hyperactive children need to burn off excess energy and the best way to do that is outside and doing lots of physical activities. You can choose from biking, hiking and soccer. That is so much more preferable to sitting in front of a computer screen or video game which also tends to keep them awake in the evening, instead of helping them to wind down before bedtime.

The ABC fitness program in Kansas is a very good example of how physical activity can help a hyperactive child. The program selected ADHD kids from various elementary schools in the Independence MO school area. About a third of those who actually participated in the sports and fitness programs were able to reduce their meds. That compares very favourably with the miserly 7% who were able to reduce medication. These had done none of the sports activities.

How else can we help hyperactive children? We need to make sure that we are following a behavior therapy or parenting skills course which can be very easily and economically done from your own home. This program will really help kids to learn the difference between good behavior and disruptive and inappropriate behavior.

We can opt for homeopathic remedies for ADHD as the best way to calm them down when impulsiveness and inattention can become a real problem at home and at school. This type of remedy does not have any side effects and is just as effective as the ADHD meds, which can be very troubling for some ADHD children.

So there you have some ways of helping a hyperactive child. Why not discover more about ADHD homeopathic remedies before deciding on the best possible treatment for raising hyperactive children without all the trauma and worry.

The ADHD Diet

There has been increasing research with respect to the ADHD diet and other aspects of nutrition that may be involved in the successful treatment of Attention-Deficit Hyperactivity Disorder.

The nutritional management of ADHD is one aspect that has been relatively neglected to date, but food additives, refined sugars, food sensitivities or allergies, and fatty acid deficiencies have all been linked to ADHD.

There is increasing evidence that many children with behavioral problems are sensitive to one or more food components that can negatively impact their behavior.

We know that food has a tremendous impact on mood states. Consider the infamous “sugar crash” or how sluggish one feels soon after consuming a large, greasy meal.

Conversely, think about the alertness and energy one feels after eating healthy food.

As a result, diet modification is playing an increasingly important role in the management of ADHD and should be considered as part of the treatment protocol.

While there is no “cure” for ADHD, diet is being increasingly included in ADHD treatments along with the time-tested treatments of ADHD meds, the Total Focus Program for children and the Conquer ADD Program for adults.

The Elimination ADHD Diet

Elimination diets involve removing foods or ingredients that are suspected of contributing to ADHD symptoms.

A study conducted at the University of Eindhoven, Netherlands, for example, investigated the effect of an elimination diet on children ages 3-7 years old with a diagnosis of ADHD. The elimination diet in this case was based on the Few Foods Diet (rice, turkey, pear and lettuce).

According the results, 62% of the children showed an improvement in behavior according to the Conner’s Behavior list and ADHD Rating Scale. Their conclusion is that in young children with ADHD an elimination diet can lead to a statistically significant decrease in symptoms.

What To Eliminate

Eliminate dairy products. This is the most important restriction. Almond milk, rice milk, and soy milk are great alternatives to cow milk. (Remember: cow’s milk is for baby cows, not people.) Drink more water instead.

Eliminate yellow foods such as corn and squash. Bananas are ok.

Eliminate junk foods. If it comes in a cellophane wrapper, don’t eat it.

Eliminate fruit juice because it has high sugar content. Reduce sugar intake by as much as 90%. No chocolate, Nutrasweet, etc.

Eliminate processed meats. If the meat has chemicals listed that you can’t pronounce, don’t buy it.

Eliminate fried foods by as much as 90%.

Eliminate all food coloring, particularly red and yellow.

Remember, make the changes gradually one at a time. That way you can test whether the change helped or not.

As always, work with your doctor when attempting any ADHD diet.

ADHD Diet Supplements

A supplementation ADHD diet involves adding vitamins, minerals, or other nutrients to make up for deficiencies in one’s diet that may contribute to ADHD symptoms.

At the Pomeranian Medical Academy in Poland, the effects of magnesium supplements on hyperactivity in children diagnosed with ADHD was examined in order to test a hypothesis that a magnesium deficiency may be involved in the etiology in ADHD.

The study comprised 50 hyperactive children diagnosed with ADHD, aged 7-12 years, with a magnesium deficiency proven via blood samples.

The children were given 200 mg/day for six months. At the end of treatment, hyperactivity was assessed using the Conner’ss Rating Scale for Parents and Teachers, the Wender’s Scale of Behavior, and the Quotient of Development to Freedom from Distractibility.

The children given 6 months of magnesium supplementation exhibited a significant decrease of hyperactivity compared to the control group which had not been treated with magnesium.

ADHD Diet Examples

In general, a rule of thumb is that whatever is good for the brain is likely to be good for ADHD. World renowned brain researcher and ADHD expert Dr. Daniel Amen recommends these ADHD diet suggestions:

-Eat a high-protein diet that includes beans, cheese, eggs, meat, nuts, or protein supplements. They are thought to improve concentration and possibly increase the time ADHD medications work.

-Reduce simple carbohydrates such as candy, corn syrup, honey, sugar, products made from white flour, white rice, and potatoes without the skins.

-Eat more complex carbohydrates such as veggies, fruits (including oranges, tangerines, pears, grapefruit, apples, and kiwi). Eating complex carbs at night may aid sleep.

-Eat more Omega acids which are found in tuna, salmon, other cold-water white fish, walnuts, Brazil nuts, and olive and canola oil. Omega-3 fatty acids are also available in supplement form such flax seed oil and primrose oil.

A Must Know Guide To Behavior Therapy For ADHD

Why bother with behaviour therapy for ADHD? More and more parents and doctors and pediatricians too, are realizing that ADHD medication with psychostimulants is just not enough.

Lots of research now shows that behavioural therapy will have a much more profound effect on the child’s development. Don’t just take pills, teach skills! That could be the motto for all the stakeholders involved, except the drug companies who are pursuing a rather different agenda. Even if it is reduced to tips for parents, behaviour therapy for ADHD is a much better investment all round.

Medication has come first, up to now. In an interesting book called ‘The Diseasing of America’s Children’the well known paediatrician Dr. Ravenel has called for a halt to the over medication of our children and advocates a much broader more intelligent approach which makes use of behavioural therapy for ADHD. He says that medication should be the last option.

What sort of tips for parents and strategies can be learnt from this behaviour therapy for ADHD? Parents who are being attacked by their children will know how to handle them and regain control of the family. Sometimes children are so badly behaved at school that they are sent home where the problems seem to multiply. If there is an element of ODD (Oppositional Defiance Disorder) and mood swings, the doctor may prescribe yet another pill. The problem is that to cope with the constant defiance, arguments and bickering, the parents need to learn some coping strategies. That is exactly what behaviour therapy for ADHD sets out to do. Otherwise they will end up with a child who may commit an offence or worse.

One of the other tips for parents is how to control how much media time kids are allowed. Experts believe that just by clicking a mouse will not train them very well in concentrating which is often a problem when they do homework. It is thought that kids love computers because they are in complete control and it seems to make up for the fact that 5-10 year olds have problems with establishing eye contact with adults. With a computer in the bedroom, the computer gives them its full attention. It could in a way be a substitute for absent parents or a host of other problems. By applying behaviour therapy, you will learn how much media time is best and also how to get them weaned off it.

Sometimes, behaviour therapy for ADHD is sufficient to help children with ADHD. But not always, as some sort of medication is needed to calm the child and help him to focus his attention better. This is where a homeopathic remedy for ADHD beats the psychostimulants hands down.